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Fig & Spinach Salad with Walnuts & Goat Cheese

Figs are delicious...but what can you do with them?

Serves: 4

Prep Time: 30 mins

Figs are little powerhouses of nutrients and they work great in salads.


4-5 cups of fresh spinach ½ cup chopped walnuts 1 can chickpeas, drained and rinsed ¾ cup dried figs, cut into pieces 1 large carrot, ribboned with a veggie peeler ¾ cup crumbled goat cheese


3 tablespoons olive oil

2 tablespoons fig balsamic vinegar

1 tablespoon honey

1 tablespoon chili pepper

salt and pepper


  1. Mix together the dressing and set aside.

  2. Place spinach into a bowl.

  3. Top with chickpeas figs, and carrots.

  4. Top with goat cheese, walnuts, and dressing.

  5. Eat and enjoy!

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